Mindfulness Workshops & Events
We regularly host in-person Yoga/Mindfulness-related Events or online MBSR workshops for the public to share the principles of mindfulness and introduce key techniques for practice.
6/14/2026 Mindfulness Meets Art
6/7/2026 Mat & Matcha 2.0
5/17/2026 Mat & Matcha
2/13/2026 Celebrate Chinese New Year with Mindfulness Tea Ceremony and Calligraphy
12/6/2025 Mindfulness Tea Ceremony with Guqin Performance
11/7 -11/9/2025 Mindfulness Retreat
10/4/2025 Mid-Autuam Mindfulness & Tea & Reading Event
9/14/2025 Mindfulness & Tea Event
5/17/2025 MBSR Workshop
4/20/2025 All-day Retreat
3/6/2025 MBSR Workshop
10/20/2024 Mindfulness Workshop
10/19/2024 Mindfulness Workshop
10/5/2024 Mindfulness Workshop
9/7/2024 MBSR Workshop
