8-Week MBSR Course (Online, Live Sessions)
Designed with a global community in mind, this live online MBSR course offers flexible scheduling that accommodates participants in both China and North America. Whether you’re joining from East or West, the course provides a structured, interactive, and supportive environment to cultivate mindfulness and resilience—no matter where you are.
Designed with a global community in mind, this live online MBSR course offers flexible scheduling that accommodates participants in both China and North America. Whether you’re joining from East or West, the course provides a structured, interactive, and supportive environment to cultivate mindfulness and resilience—no matter where you are.
Designed with a global community in mind, this live online MBSR course offers flexible scheduling that accommodates participants in both China and North America. Whether you’re joining from East or West, the course provides a structured, interactive, and supportive environment to cultivate mindfulness and resilience—no matter where you are.